Monthly Meditation

Ordinary Mind Zen Melbourne meets on the 3rd Sunday each month at Kangaroo Ground, near Eltham & Warrandyte.


To support the health of our Sangha and community, Monthly Meditations and Zazenkai at Kangaroo Ground are closed until further notice.

To support ongoing practice, sittings are occurring online. Please Contact Us or Subscribe to our Newsletter for more information.

See Our Location for address, and Upcoming Calendar for dates.

The monthly meditation is suitable for anyone with little or no meditation experience, so please feel free to bring along any interested friends. See Starting Out for newcomers.

If you are coming for the first time, please Contact Us to arrange an introduction for newcomers.

The schedule is as follows:

9.00am – 9.15am Introduction for newcomers

9.15am – 9.30am Setup places

9.30am – 12.00pm Sitting & Walking meditation, includes reflective talk.

12.00pm – 12.30pm Lunch