Ordinary Mind Zen Melbourne offers a Zen Buddhist approach to cultivating mindful awareness and presence in the activities of daily life.

It is open to beginners and experienced practitioners, and people of all traditions. The group is evolving a style of Zen Buddhism that is adapted to Western temperaments and ways of life, but maintains the rigour and discipline of its traditional roots.

Everyone is welcome to join us for our activities. We offer monthly meditation meetings, zazenkai (one-day sittings), and sesshin (multi-day intensives). The monthly meditation meetings are suitable for anyone with little or no meditation experience. If you are coming for the first time, please Contact Us to arrange an introduction for newcomers.

Ordinary Mind Zen Melbourne is holding meditation meetings, with limited places available. Please see Upcoming Calendar and Covid Guidelines for more information.

Recent Talks

Dharma Talks by our teacher, Geoff Dawson

Reflective Talks by Ordinary Mind Zen Melbourne

Recent Student Writings

Student Writings by Ordinary Mind Zen Melbourne

A well-tended Life

Shared by Anja
We know that anything which is well-cared for, well-tended, needs continual attention, gentle redirection, regular nourishment, and ongoing protection. Any care-taking activity works best when we work with nature rather than against it. … More A well-tended Life

A Source of Joy

Contribution by Anja
Thich Nhat Hanh’s smile gives us choices about how we engage with each moment. Sometimes, the simple act of lifting up our head, relaxing the shoulders back and smiling can help us to feel better, to be more hopeful. … More A Source of Joy

Acknowledgement of Country

We acknowledge the traditional custodians of the land on which we meet, the Wurundjeri people of the Kulin nation, and pay respect to them and to their Elders past, present and emerging. We give thanks for their wisdom and for their care of country since ancient times, and acknowledge their resilience, their continuing culture, and the ongoing contribution they make to the life of this region.